Becoming Psychological Well- being: Do's and Don'ts

Authors: Sandeep Kumar

Pages: 111-117

Abstract:

Becoming psychological well-being and mentally healthy is necessity of the changing world. The rapid changeshappening around make it necessary to learn to be happy and adjust with available contextual situations. COVID-19has also changed our life severely in all spheres of life and has imposed unexpected conditions for living. People asquarantine in their homes, schools are closed and sociability is challenged. This is a new context which people have notexperienced earlier that too worldwide. These unexpected impositions have impacted our life negatively. Children athome may feel unhappy, stressed, frustrated, uneasy, anxious. Now, parents’ responsibility increases to look after thehealth particularity mental health of children. Along with this, parents/caregiver must be careful about their own healthas they will be working under tremendous pressure. Considering the present context, paper discusses the mental healthissue children and parents may face along with feasible suggestions for addressing these concerns.